B.Sc. Yoga · Shantikunj Haridwar · Therapeutic Practice
I'm Yashaswi Pandey, B.Sc. Yoga, Shantikunj Haridwar. I help US/UK/Canada women heal back pain, anxiety, and thyroid issues using the same therapeutic protocols taught to Indian doctors. No fitness fluff. No Sanskrit lectures. Just results.
No card needed. Pick a time in EST / PST / UK.
Fast flows, loud music, 30 people in class. You leave more stressed than when you arrived. The teacher does not know your name, let alone your thyroid history.
You have tried 50 videos. But who is checking if you are breathing wrong? Wrong breath can increase anxiety. Nobody adjusts your pose for your herniated disc.
Personal attention plus ancient science. Yashaswi trained full-time at Shantikunj, where yoga is taught as therapy, not exercise. We start with your body, not the pose.
All prices in USD. Secure payment via Razorpay. Start anytime, cancel anytime.
STARTER
Then $89/month unlimited
Best for: Try us risk-free + build consistency
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Or $249 for 4-session pack Save $51
Best for: Back pain, thyroid, anxiety, PCOS
"My anxiety dropped 70% in 3 sessions" — Sarah K, CaliforniaBook 1:1 Session →
TRANSFORMATION
Best for: Hypothyroid, fatigue, weight gain
After payment, please email us at yogarunyam@gmail.com or contact us on WhatsApp at +91 84295 50735 to schedule your first class.
Not sure which is right? Book a free 15-min call and I'll tell you honestly.
| US Yoga Studio | Physical Therapist | YogArunyam | |
|---|---|---|---|
| Cost per session | $25–35 | $120–200 | $18–75 |
| Training | 200hr YTT, 1 month | DPT, no yoga | B.Sc. Yoga, 3 years Shantikunj |
| Personal attention | 1 teacher : 20 students | 1:1 but clinical | 1:1 or small groups |
| Treats root cause | No, fitness only | Yes, but no spirit | Yes, body + mind + breath |
| Between-session help | None | None | WhatsApp support |
| Cultural authenticity | Westernized | None | Direct lineage from Haridwar |
"If we speak and I don't think I can help you, I'll tell you immediately and refer you to someone who can. No sales pitch."
"Try group class for $19. If you don't feel calmer after 60 minutes, email me and I'll refund you. No questions."
"If you don't learn at least 3 techniques specific to your body in Session 1, your next session is free."
I can make these promises because this science has worked for 5000 years. I'm just the messenger.
"I had TSH of 9.2 and constant fatigue. After 4 weeks in Thyroid Warriors my TSH dropped to 4.1. My endocrinologist asked what I changed. This is real medicine."
"I've spent $3000 on chiropractors for my L4-L5 pain. Three 1:1 sessions with Yashaswi taught me how to breathe into my back. Pain is 80% gone."
"As a nurse I was skeptical. But the pranayama she taught me stopped my 3am panic attacks in 6 days. I sleep now."
Not another Instagram yoga influencer
I didn't learn yoga from a 1-month Bali retreat.
I spent 3 years at Dev Sanskriti Vishwavidyalaya, Shantikunj, Haridwar — the world's largest yoga university where students live, breathe, and study yoga as medical science from 5am to 9pm daily.
My teachers have treated PMs, Bollywood actors, and village farmers using the same protocols I'll teach you.
Since graduating, I've guided:
Now I'm opening 20 spots for US/UK students because healing should have no borders.
8:30pm EST / 5:30pm PST daily + 9:30am EST weekdays. All classes have 7-day replays.
Yes. If you can breathe, you can do yoga therapy. 70% of my students started unable to touch toes. We start where YOU are.
Adriene is amazing for general fitness. I do medical yoga. If you have pain, anxiety, or hormonal issues, you need a therapist, not a YouTuber. I'll actually talk to you.
Monthly group: Cancel anytime in 1 click. 1:1 packs: Reschedule 24hrs before. Thyroid Program: 50% refund before Week 1 starts.
No, but many US clients use HSA/FSA cards successfully. I'll provide invoice with CPT code for yoga therapy. Check with your provider.
Every day you wait is another day of pain, pills, or poor sleep.
You found this page for a reason. Your body is asking for help.
You have 2 choices:
The first option is free but costs you time + health.
The second option is free for 15 minutes, then $19 to start.
12 calls available this week. Next free slot: [Embed Calendly]
P.S. My teacher at Shantikunj said: "Disease enters when breath leaves." Let's get your breath back first. The body follows.