01
Sadhana
Consistency over intensity. Small daily practice creates trust in the body.
The person behind the practice
A teacher trained where yoga is studied as discipline, therapy, and service.
Yashaswi Pandey founded YogArunyam to make authentic yoga feel approachable: warm, precise, science-aware, spiritually rooted, and never performative.
Training and philosophy
Ancient method, modern clarity.
Yashaswi completed B.Sc. Yoga from Dev Sanskriti Vishwavidyalaya, Shantikunj, Haridwar. Her teaching brings together asana, pranayama, meditation, yogic psychology, and practical lifestyle rhythm.
The goal is not to impress you with difficult postures. The goal is to help you listen to your body, regulate your breath, and build a practice you can repeat without fear.
What students often notice first
- Instructions are simple and never rushed.
- Modifications are treated as wisdom, not weakness.
- Breathwork is introduced gently and explained clearly.
- Spiritual ideas are practical, not preachy.
Guiding principles
Four values shape every class.
02
Seva
Teaching as service. The class adapts to the person, not the ego of the teacher.
03
Swadhyaya
Self-study. Students learn to observe breath, thoughts, posture, and patterns.
04
Yukti
Practical wisdom. Tradition is translated into routines that fit real life.
"Yoga should make you feel more at home in your body."
That is the standard every YogArunyam class is built around.